iThrive Team Wellbeing Retreat
Energize Your High-Performing Team:
A Wellbeing Journey in Nature
Unlock the potential of your team with my bespoke corporate retreat designed to supercharge wellbeing and performance.
The 'iThrive Team Wellbeing Retreat' is an exceptional opportunity for high-performing teams from business, sport, leadership, and management arenas to step away from the usual stressors, discover scientifically proven wellbeing strategies, and leverage the regenerative power of wellbeing for team evolution and success.
A Business Retreat Like No Other:
The iThrive Team Wellbeing Retreat
Who Stands to Benefit?
This retreat is carefully curated for:
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Executive, management, and sports teams searching for innovative strategies to reset, refresh, and encourage collaboration.
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High-performing teams seeking to apply the science of happiness and wellbeing to improve performance, motivation, and team culture.
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Professionals intrigued by the concept of cognitive biases and striving to cultivate a more balanced, productive emotional state.
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Teams eager to participate in stimulating, hands-on exercises and discussions designed to foster team cohesion, boost happiness, and improve overall wellbeing.
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Those yearning for an effective method to shift from a state of workplace stress and anxiety to calm, focus, and peak productivity.
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Individuals and teams committed to applying the uplifting effects of this retreat into their daily professional routine for enduring benefit.
What Will Your Team Gain?
At the close of this transformative experience, you'll have:
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Participated in a range of revitalizing wellbeing practices tailored to inspire and motivate.
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Gained a deepened understanding of the routes to enhanced team and individual wellbeing.
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Undertaken reflective activities to assess your happiness, wellbeing, and performance levels.
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Built meaningful connections with colleagues and renewed commitment to team excellence.
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Learned proven strategies for fostering a positive, high-performance team culture.
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Explored the science of happiness and its applicability to leadership and team dynamics.
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Identified your default emotional state and discovered practical techniques to shift to more resourceful states.
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Walked away with effective tools to combat stress, fostering a more balanced, productive work environment.
Further Information
What is Included?
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Boost Your Team’s Performance
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Positive, Relaxed Environment
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Interactive Retreat Team Building Activities
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Activities Anchored in Positive Psychology
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Interactive Discussions and Practical Exercises
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Nutritious, Energizing Light Lunch
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Contact info@ithrive.ie l 087 2274108 to discuss
More Than Just a Business Retreat: Meet Your Personal Wellbeing Trainer
Séamus Ruane
All talks and workshops are rooted in robust, science-backed concepts, skills, and practices. Attendees will leave equipped with readily applicable tools designed to enhance wellbeing, fortify mindset, and augment performance.
My name is Séamus Ruane, a community pharmacist with and applied positive psychology trainer. My enduring personal and professional interests centre around lifestyle factors and their profound impact on health and wellbeing. I collaborate with individuals, community groups, and corporate entities, aiding clients in amplifying their wellbeing quotient.
Join me in this journey and let’s get you started on the path to actualizing the power of wellbeing.
A common misconception is that wellbeing improvement is an arduous task, demanding radical lifestyle transformations that may seem impractical. However, our wellbeing is less reliant on our circumstances than we typically perceive; it is predominantly tied to our responses to these circumstances.
Current research highlights that consistent incorporation of minor habits, most of which require no more than a few minutes daily, can yield substantial results and are highly effective. Ready to make the leap and embrace high levels of wellbeing? Reach out to me today, and let's start this transformative journey together.
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iThrive Academy,
Claddagh Cottage,
Killeenaran, Kilcolgan, Co. Galway -
info@ithrive.ie
ABOUT iThrive Academy
The iThrive Academy provides resources for those who are stuck in a rut, experiencing low mood, poor energy levels, are disillusioned, stressed and overwhelmed.
Our products and courses help people improve their health, increase their happiness, boost their vitality, and improve the overall quality of their life.
If you would like to work with me to boost your wellbeing or that of your team, either in a one to one or group setting please get in touch.
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