WHY THE iTHRIVE ROADMAP IS ESSENTIAL FOR
You're in a high-stakes boardroom, the pressure is mounting, deadlines are closing in, and team morale is dropping. Yet, amidst all this, you find yourself calm, focused, and in control. Your leadership is steady, inspiring confidence in your team.
The crisis that was looming has been transformed into an opportunity for growth and innovation. This isn't an unattainable dream; this is a real-life scenario made possible through the iThrive Roadmap program. With our science-backed tools and techniques, we empower you to lead with resilience, turn stress into productivity, and foster an environment where both you and your team can truly thrive.
The transformation isn't just personal; it radiates throughout your entire organization, creating a culture of positivity and high performance. This scenario isn't beyond your reach, it's precisely what the iThrive Roadmap is designed to achieve.
Consider this if:
WHAT TO EXPECT FROM THE iTHRIVE ROADMAP
Upon completion, you'll possess a comprehensive toolkit aimed at amplifying your physical, mental, and emotional wellbeing. Collaborating one-on-one, you'll grasp proven concepts and practices, leaving with a set of pragmatic strategies.
Sessions cost €75 each and the program usually consists of 4 once weekly sessions.
Choose from one-on-one in-person wellbeing coach sessions in Galway or online via Zoom, each session offering 60-90 minutes of concentrated, personalized guidance tailored to the unique needs of today’s business world.
You will gain insights into the pivotal factors driving a more enriching, balanced life, along with a suite of easy-to-apply, science-backed strategies expressly designed to boost the wellbeing of dynamic corporate leaders and their teams.
This program is tailored for executives and business leaders seeking to rekindle their energy, purpose, and zest for life through reflection, re-evaluation, and revitalisation.
All talks and workshops are rooted in robust, science-backed concepts, skills, and practices. Attendees will leave equipped with readily applicable tools designed to enhance wellbeing, fortify mindset, and augment performance.
My name is Séamus Ruane, a community pharmacist with a certification in applied positive psychology. My enduring personal and professional interests centre around lifestyle factors and their profound impact on health and wellbeing. More than just a life coach, I collaborate with individuals, community groups, and corporate entities, aiding clients in amplifying their wellbeing quotient. Join me in this journey and let’s get you started on the path to actualizing the power of wellbeing.
A common misconception is that wellbeing improvement is an arduous task, demanding radical lifestyle transformations that may seem impractical. However, our wellbeing is less reliant on our circumstances than we typically perceive; it is predominantly tied to our responses to these circumstances. Current research highlights that consistent incorporation of minor habits, most of which require no more than a few minutes daily, can yield substantial results and are highly effective. Ready to make the leap and embrace high levels of wellbeing? Reach out to us today, and let's start this transformative journey together.